Adapted from CA Farm to School Network A tasty way to introduce local pumpkin and apples to kids! This is an autumn family and CACFP recipe for Pumpkin and Apples. Cooking and prep level: Intermediate. Prep Time1 hr Cook Time2 hr 50 min Total Time3 hr 50 min Yield12 Serving Size4 Tablespoons Energy120 cal Course…
Family Recipe
Butternut Squash Rice Pilaf
BUTTERNUT SQUASH RICE PILAF Recipe adapted from VT Feed. A yummy way to incorporate butternut squash into an easy side dish. This is an autumn family recipe for Hard Squash and fresh Herbs. Prep Time1 hr Cook Time30 min Total Time1 hr 30 min Yield8 Course Main Course Hot Side Dish Diet Vegetarian Ingredients…
Cheesy Spinach Munchy Cakes
CHEESY SPINACH MUNCHY CAKES Adapted from foodiewithfamily.com These little spinach munchy cakes are packed with all the culinary joy that results when spinach, bacon, and Cheddar get together. This is a spring family recipe for spinach. Prep Time15 min Cook Time25 min Total Time40 min Yield15 Serving Size1 patty Course Appetizer Snack Vegetable Side Dish…
Spinach Dip Bites
SPINACH DIP BITES Adapted from liluna.com These bites are so warm and cheesy and a great way to get your kids to enjoy spinach! The recipe is simple too, but be warned: you won’t be able to just eat one of these! This is a spring family recipe for spinach. Prep Time20 min Cook Time20…
Baked Chicken and Spinach Flautas
BAKED CHICKEN AND SPINACH FLAUTAS Adapted from healthydelicious.com Baked flautas stuffed with seasoned, shredded chicken, spinach, and cheese are crispy, but don’t have the greasiness of fried versions. This is a spring family recipe for Spinach and Hot Peppers. Prep Time25 min Cook Time20 min Total Time45 min Yield10 Serving Size1 Energy181 cal Cuisine Mexican…
Veggie Breakfast Egg Muffins
VEGGIE BREAKFAST EGG MUFFINS Adapted from: ACedarSpoon Vegetarian Breakfast Egg Muffins are a kid-friendly, easy to make breakfast or lunch muffin. With eggs, vegetables, cheese, spinach and spices you will have a nutritious, flavor-packed meal. This is a spring family recipe for spinach. Prep Time10 min Cook Time25 min Total Time35 min Yield16 Serving Size1…
Simple Roasted Beets with Flavor Variations
SIMPLE ROASTED BEETS WITH FLAVOR VARIATIONS Adapted from http://allrecipes.com/ Getting your kids interested in trying these beauties can be as easy as roasting a variety of beets in a hot oven. This is a winter family and CACFP recipe for beets. Cooking and prep level: Basic. Prep Time20 min Cook Time50 min Total Time1 hr…
Avocado and Grilled Corn Salsa
AVOCADO AND GRILLED CORN SALSA Adapted from: wearenotmartha.com A new and exciting salsa featuring grilled corn and creamy avocados! This is a summer family recipe for sweet corn. Prep Time20 min Cook Time15 min Total Time35 min Yield4 Cuisine Mexican Course Appetizer Snack Cold Salsa Dish Diet Vegetarian Ingredients 2 large avocado, diced 1 cup…
Quick and Easy Lettuce Wraps
Adapted from: Foodnetwork.com Melissa d'Arabian This is a wonderful recipe for a warm spring day. A tasty and crunchy oriental salad on a lettuce leaf cup makes mealtime fun and interesting! This is a spring or summer family recipe for lettuce. Prep Time20 min Cook Time15 min Total Time35 min Yield6 Ingredients 1 lb ground…
Waldorf Cole Slaw
Crisp and tart, this salad combines green apples with fresh cabbage in a delightful salad. This is an autumn family recipe for cabbage. Adapted from Epicurious.com Prep Time30 min Total Time30 min Yield10 Energy312 cal Ingredients 2 ½ -pound white cabbage, cored and chopped (about 12 cups) 4 Granny Smith apples, cut into julienne strips…