Adapted from MI Harvest of the Month Light and crisp, this refreshing salad has a focus on spring veggies! This is a family spring recipe for Peas and fresh Herbs. Recipe type: Cold Vegetable Dish. Prep Time10 min Total Time10 min Yield4 Diet Vegetarian Ingredients 2 cups Peas, fresh ½ cup Cheddar cheese – cubed…
Family Recipe
Fresh Fruit on a Watermelon Plate
Adapted from: Super Healthy Kids What a fun way to celebrate fresh summer melons. Create a watermelon plate for little eaters! This is a family and CACFP summer recipe for Melons and Berries. Prep Time20 min Total Time20 min Yield6 USDA Meal Components ½ cup fruit Diet Vegetarian Ingredients 1 watermelon, smaller, elongated shape if…
Plum Crisp
Save Print Plum Crisp Author: Kids Kitchen Sugar, Spice & Glitter Recipe type: Dessert Cuisine: Yummy and oh so easy, get your kids to help you prepar this one! Prep time: 20 mins Cook time: 12 mins Total time: 32 mins Serves: 4 This is a family summer recipe for Plums. Ingredients ⅓ cup cold butter 1 cup…
Italian Asparagus Sticks
Adapted from Community Table, Parade Magazine This is a creative way to introduce kids to asparagus! This is a spring family recipe for Asparagus. Prep Time15 min Cook Time30 min Total Time45 min Yield4 Diet Vegetarian Ingredients 1 cup whole wheat Panko, (or breadcrumbs) 1 Tbsp Italian herbs ½ tsp salt ½ tsp garlic powder…
Kale Chips
Adapted from Super Healthy Kids! An easy way to introduce your kids to kale! This is an autumn family recipe for Kale. Prep Time10 min Cook Time15 min Total Time25 min Yield6 Diet Vegetarian Ingredients 1 bunch Kale. large stems/veins removed 2 TBSP grapeseed oil 1 TBSP lemon juice ¼ tsp. sea salt Method 1 Preheat…
Kale Pesto
Adapted from Today's Parent A bright green pesto with frozen edamame for a quick and easy protein boost! This is an autumn family recipe for Kale. Prep Time30 min Cook Time20 min Total Time50 min Yield4 Energy781 cal Diet Vegetarian Ingredients 4 cups chopped kale leaves 450 g fusilli bucati corti, or fusilli ¾…
Brussels Sprout Chips
BRUSSELS SPROUT CHIPS Adapted from Super Healthy Kids A great way to introduce kids to Brussels sprouts! This is an autumn family recipe for Brussels Sprouts. Cooking and prep level: Basic. Prep Time15 min Cook Time15 min Total Time30 min Yield4 Energy45 cal Related Curriculum? [Enter here] Cuisine American Course Appetizer Snack Veggie Side Dish…
Baked Mozzarella Sticks
Adapted from The Midwest Dairy Association This mozzarella sticks recipe is a reduced-fat, baked version of a finger-food favorite. This is a family winter recipe for local Dairy. Prep Time10 min Cook Time20 min Total Time30 min Yield6 Serving Size2 pieces Energy159 cal Diet Vegetarian Ingredients cooking spray 1 reduced-fat Mozzarella string cheese 12-ounce package…
Honey Vinaigrette Dressing
Adapted from Food and Drink VitaBlog A sweet and tangy dressing for salads, fish or chicken. This is a family winter recipe for honey. Prep Time10 min Total Time10 min Yield3/4 cup Course Condiment Diet Vegetarian Ingredients 1 tsp. raw honey 1 tsp. soy sauce ⅓ cup olive oil ½ cup apple cider vinegar Method…
3-Ingredient Creamy Pumpkin Pasta
3-INGREDIENT CREAMY PUMPKIN PASTA Adapted from Epicurious The key to balancing the richness of the cream and the sweetness of the pumpkin in this simple sauce is salty, starchy pasta water. Tell your kids this is Halloween Pasta and watch them eat it up! This is an autumn family recipe for local pumpkin. Prep Time1…