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Protected: Kenyan Smashed Veggies (Irio)
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Summer Squash Casserole
Beets and Sweets Adapted from The USDA Mixing Bowl Looking for ways to use local vegetables in the height of the season? This easy casserole is a great way to utilize summer squash. This is a summer CACFP / food service recipe for Summer Squash, local Dairy and fresh Herbs. Cooking and prep level: Intermediate….
Protected: Baked Batatas (sweet potatoes) and Apples
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Corn, Zucchini and Tomato Pie
CORN, ZUCCHINI AND TOMATO PIE Adapted from: The USDA Mixing Bowl Colorful and hearty, this savory pie is a great way to showcase summer vegetables. Serve it as a side dish or a meatless entree. This is a summer CACFP recipe for summer squash, fresh garden tomatoes and sweet corn. Cooking and prep level: Basic….
Cheesy Spinach Munchy Cakes
CHEESY SPINACH MUNCHY CAKES Adapted from foodiewithfamily.com These little spinach munchy cakes are packed with all the culinary joy that results when spinach, bacon, and Cheddar get together. This is a spring family recipe for spinach. Prep Time15 min Cook Time25 min Total Time40 min Yield15 Serving Size1 patty Course Appetizer Snack Vegetable Side Dish…
Spinach Dip Bites
SPINACH DIP BITES Adapted from liluna.com These bites are so warm and cheesy and a great way to get your kids to enjoy spinach! The recipe is simple too, but be warned: you won’t be able to just eat one of these! This is a spring family recipe for spinach. Prep Time20 min Cook Time20…
Baked Chicken and Spinach Flautas
BAKED CHICKEN AND SPINACH FLAUTAS Adapted from healthydelicious.com Baked flautas stuffed with seasoned, shredded chicken, spinach, and cheese are crispy, but don’t have the greasiness of fried versions. This is a spring family recipe for Spinach and Hot Peppers. Prep Time25 min Cook Time20 min Total Time45 min Yield10 Serving Size1 Energy181 cal Cuisine Mexican…
Veggie Breakfast Egg Muffins
VEGGIE BREAKFAST EGG MUFFINS Adapted from: ACedarSpoon Vegetarian Breakfast Egg Muffins are a kid-friendly, easy to make breakfast or lunch muffin. With eggs, vegetables, cheese, spinach and spices you will have a nutritious, flavor-packed meal. This is a spring family recipe for spinach. Prep Time10 min Cook Time25 min Total Time35 min Yield16 Serving Size1…
Protected: Crunchy Apple Salad
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