SPINACH DIP BITES Adapted from liluna.com These bites are so warm and cheesy and a great way to get your kids to enjoy spinach! The recipe is simple too, but be warned: you won’t be able to just eat one of these! This is a spring family recipe for spinach. Prep Time20 min Cook Time20…
Spring
Baked Chicken and Spinach Flautas
BAKED CHICKEN AND SPINACH FLAUTAS Adapted from healthydelicious.com Baked flautas stuffed with seasoned, shredded chicken, spinach, and cheese are crispy, but don’t have the greasiness of fried versions. This is a spring family recipe for Spinach and Hot Peppers. Prep Time25 min Cook Time20 min Total Time45 min Yield10 Serving Size1 Energy181 cal Cuisine Mexican…
Veggie Breakfast Egg Muffins
VEGGIE BREAKFAST EGG MUFFINS Adapted from: ACedarSpoon Vegetarian Breakfast Egg Muffins are a kid-friendly, easy to make breakfast or lunch muffin. With eggs, vegetables, cheese, spinach and spices you will have a nutritious, flavor-packed meal. This is a spring family recipe for spinach. Prep Time10 min Cook Time25 min Total Time35 min Yield16 Serving Size1…
Quick and Easy Lettuce Wraps
Adapted from: Foodnetwork.com Melissa d'Arabian This is a wonderful recipe for a warm spring day. A tasty and crunchy oriental salad on a lettuce leaf cup makes mealtime fun and interesting! This is a family recipe for local turkey, Bell peppers, garlic and lettuce. Prep Time20 min Cook Time15 min Total Time35 min Yield6 Ingredients…
Protected: Peter Piper’s Pickled Peppers & Friends
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Kewl (cool!) Tuna Salad Flatbread
KEWL (COOL!) TUNA SALAD FLATBREAD Adapted from: Alliance for a Healthier Generation- recipe credit Reed Alexander This recipe gives canned tuna a boost with the addition of lemon, chives and fresh dill. It’s a great way to get your students used to eating greens on flatbread or pizza. This is a summer school food service…
Protected: Fast Five Veggie Stir Fry
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Spinach and Chicken Quesadillas
SPINACH AND CHICKEN QUESADILLAS Adapted from Project Bread, Chef Nick Speros This recipe balances low-cost commodity foods with higher local ingredient costs to make a flavorful and delicious entree. This is a seasonal school food service recipe for chicken and spinach. Cooking and prep level: Complex Prep Time1 hr Cook Time30 min Total Time1…
Fresh Italian Spring Salad
FRESH ITALIAN SPRING SALAD This salad combines a homemade vinaigrette with fresh veggies and olives for an Italian inspired side salad. This is a spring and summer school food service recipe for Lettuce, Bell Peppers, and Cucumbers. Cooking and prep level: Basic. Adapted from Team Nutrition Delaware, Improving Nutrition & Physical Activity in Delaware Child…
Protected: Spinach: Registered Sites Page
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