CHILI ROASTED CARROTS Adapted from eatingwell.com Roasted with chili powder and cumin, then tossed with cilantro and lime, these carrots are bursting with flavor! Serve them with simple roast chicken or pork. This is a winter family recipe for carrots. Prep Time15 min Cook Time25 min Total Time40 min Yield4 Serving Size3/4 cup Energy161 cal…
Family Recipe
Sunshine Muffins
Sunshine Muffins Adapted from health.com This muffin has it all! Try them at breakfast or lunch. This is a winter family recipe for carrots, cranberries, and local grains Prep Time20 min Cook Time25 min Total Time45 min Yield12 Serving Size1 muffin Energy206 cal Course Breakfast Bakery Diet Vegetarian Ingredients 2 cups whole-wheat pastry flour 2…
Roasted Butternut Squash Soup
Roasted Buttnerut Squash Soup Adapted from geniuskitchen.com What do you get when you combine the silky smoothness of butternut squash with the sweet-tart taste of apples? One great soup! This is an autumn family recipe for butternut squash and apples. Prep Time40 min Cook Time10 min Total Time50 min Yield10 Serving Size10.2 oz Energy121 cal…
Protected: Carrot Fries
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Protected: Quesadillas with Apples & Cabbage Salad
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Spinach Rotini
Spinach Rotini Adapted from Whipping Up Wellness WI DPI This is a family and CACFP recipe for spinach and fresh herbs. Prep Time15 min Cook Time20 min Total Time35 min Yield6 Serving Size1 cup Cuisine Italian Course Main Course Diet Vegetarian Ingredients 1 lb pasta, rotini, whole grain 10 oz spinach, raw, chopped 1 Tbsp…
Protected: Brown Butter Apple Loaf
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Protected: A Simple Mexican Salad
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Romaine Salad with Orange, Feta & Beans
ROMAINE SALAD WITH ORANGE, FETA & BEANS Adapted from eatingwell.com A bright and sunny salad- perfect for springtime! This is a summer family recipe for lettuce and radish. Prep Time20 min Total Time20 min Yield4 Serving Size1 cup Energy235 cal Cuisine Italian Course Salad USDA Meal Components [Enter USDA Meal Components] Separate components w/ comma…
Skillet Chili Lime Corn
Skillet Chili Lime Corn Adapted from rasamalaysia.com A quick and tasty recipe using sweet corn at the height of season, with a zesty kick of lime and jalapeno. This is a summer family recipe for Sweet Corn, Hot Peppers, and fresh Herbs. Prep Time5 min Cook Time10 min Total Time15 min Yield3 Course Vegetable Side…