CHILI ROASTED CARROTS
Roasted with chili powder and cumin, then tossed with cilantro and lime, these carrots are bursting with flavor! Serve them with simple roast chicken or pork.
This is a winter family recipe for carrots.
- Prep Time15 min
- Cook Time25 min
- Total Time40 min
- Yield4
- Serving Size3/4 cup
- Energy161 cal
Ingredients
- 2 tablespoons canola oil
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- ½ teaspoon salt
- 2 pounds carrots (10-12 medium), cut into ¼-inch diagonal slices
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons lime juice
Method
1
Position rack in lower third of oven; preheat to 450º F.
2
Combine oil, chili powder, cumin and salt in a medium bowl.
3
Add carrots and toss well to coat.
4
Spread out on a rimmed baking sheet lined with parchment paper.
5
Roast the carrots, stirring once, until tender and golden, 20 to 25 minutes.
6
Toss the carrots with cilantro and lime juice.
7
Serve immediately!
Nutrition Facts
- 4 servings per container
- Serving Size3/4 cup
- Amount per serving
- Calories161
- % Daily Value*
- Total Fat8 g10.26%
- Saturated Fat1 g5%
- Cholesterol0 mg0%
- Sodium455 mg19.78%
- Total Carbohydrate23 g8.36%
- Dietary Fiber7 g25%
- Protein2 g4%