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Diane Chapeta

A Simple Mexican Salad- food service

April 16, 2020

A Simple Mexican Salad Adapted from whatscooking.fns.usda.gov  FROM THE USDA MIXING BOWL RECIPE BOOK, THIS IS A LIVELY AND COOL SALAD PERFECT FOR A HOT SUMMER DAY. THIS IS A SUMMER FAMILY RECIPE FOR CUCUMBERS. COOKING AND PREP LEVEL: BASIC. Prep Time15 min Total Time15 min Yield50 Serving Size2/3 cup Energy50 cal Related Curriculum? [Enter…

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Filed Under: Food Service Recipe

Sunshine Muffins- Food Service

April 16, 2020

Sunshine Muffins Adapted from health.com THIS MUFFIN HAS IT ALL! TRY THEM AT BREAKFAST OR LUNCH. THIS IS A WINTER FAMILY RECIPE FOR CARROTS, CRANBERRIES, AND LOCAL GRAINS Prep Time20 min Cook Time25 min Total Time45 min Yield50 Serving Size1 Muffin Energy206 cal HAACP Process2 Related Curriculum? [Enter here] Course Breakfast Diet Vegetarian Ingredients 8.25…

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Filed Under: Food Service Recipe

Avocado and Grilled Corn Salsa – food service

April 10, 2020

AVOCADO AND GRILLED CORN SALSA Adapted from: wearenotmartha.com A NEW AND EXCITING SALSA FEATURING GRILLED CORN AND CREAMY AVOCADOS! THIS IS A SUMMER FAMILY RECIPE FOR SWEET CORN. Prep Time20 min Cook Time15 min Total Time35 min Yield50 Serving Size(1) 2.25 oz Energy246 cal Related Curriculum? [Enter here] Cuisine Mexican Course Appetizer Snack Cold Salsa…

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Filed Under: Food Service Recipe

Strawberries: Registered sites page

March 24, 2020

  Local strawberries are absolutely sweet and delicious! They can be easily frozen in June for use the entire year or during summer feeding. Fresh strawberries are wonderful addition to a taste test or as a garnish sprinkled on a fresh salad. When frozen, local strawberries can be added to baked goods, fruit salads and…

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Filed Under: Featured for Registered, Password Protected Pages, Summer

Spice It Up: Registered sites page

March 24, 2020

How can you change up your recipes and engage your eaters? Add new or favorite spice blends to dishes to give them an exciting lift! Don’t rely 100% on processed entrees to bring home the flavor. Increase your lunch numbers and build program financial health by bringing your customers back into the meal line with well-seasoned…

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Filed Under: Featured for Registered

Strawberries

March 24, 2020

What is sweet and delicious and harvested in June? Local strawberries! Are you a registered site?Click here to get to your password protected page with all of the resources you need! What do registered sites get? A seasonal calendar with featured food options for each of the four seasons in Illinois Fun Facts and Nutrition…

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Filed Under: Featured, Summer

Spice It Up

March 24, 2020

There have been spice blends and dried spices used in cooking in every culture and civilization across the Earth. Adding a seasonal or regional seasoning to dishes reminds you of home. Are you a registered site?Click here to get to your password protected page with all of the resources you need! What do registered sites…

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Filed Under: Featured

Protected: Parsley: Registered Sites Page

March 19, 2020

There is no excerpt because this is a protected post.

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Filed Under: Featured for Registered, Summer

Garlic: Registered Sites Page

March 19, 2020

  If stakes and garlic were the top two things that could kill a vampire, ninth grade gym was a close third.— Heather Brewer Local garlic is inexpensive and so versatile!  You can poach it, steam it, roast it, smash it and mince it.  You can add it to recipes, sauces, veggie dishes, breads and,…

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Filed Under: Featured for Registered, Winter

Cranberries- Registered Sites Page

March 19, 2020

What’s bright red, round, tart and delicious in desserts, salads, baked goods, main entrees and in dairy recipes? CRANBERRIES! Featured Food Facts: While cranberries may, or may not, have been served at the first Thanksgiving in Plymouth, Massachusetts in 1621, the Pilgrims were aware of cranberries having been introduced to them by Native Americans who…

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Filed Under: Featured for Registered, Winter

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