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April 16, 2020

A Simple Mexican Salad- food service

A Simple Mexican Salad

  • Adapted from whatscooking.fns.usda.gov

 FROM THE USDA MIXING BOWL RECIPE BOOK, THIS IS A LIVELY AND COOL SALAD PERFECT FOR A HOT SUMMER DAY.
THIS IS A SUMMER FAMILY RECIPE FOR CUCUMBERS.
COOKING AND PREP LEVEL: BASIC.
  • Prep Time15 min
  • Total Time15 min
  • Yield50
  • Serving Size2/3 cup
  • Energy50 cal
  • Related Curriculum? [Enter here]
  • Cuisine
    • Mexican
  • Course
    • Appetizer
    • Salad
  • Diet
    • Vegetarian
    • Low Fat

Ingredients

  • 25 Cucumbers
  • 25 Oranges
  • 13 Lemons or Limes (Juiced)
  • 2 Tablespoons and 1/4 Teaspoon Chili Powder
  • 2 Tablespoons and 1/4 Teaspoon Salt

Method

1

Wash the cucumbers, oranges and lemon or lime under cold running water.

2

Slice the cucumbers.

3

Peel and cut the oranges into small pieces.

4

Place cucumber slices and orange pieces in a medium size bowl.

5

Add chili powder, lemon or lime juice and salt.

Add info and interesting facts here.

  • Nutrition Facts

  • Serving Size2/3 cup
  • Amount per serving
  • Calories50
  • % Daily Value*
  • Total Fat0 g0%
  • Trans Fat0 g
  • Cholesterol0 mg0%
  • Sodium300 mg13.04%
  • Total Carbohydrate12 g4.36%
  • Dietary Fiber3 g10.71%
  • Protein1 g2%
  • * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Filed Under: Food Service Recipe

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